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just like we cleanse our bodies by taking a shower every day, it’s also important to cleanse our minds regularly 🌱

some daily practices we recommend to help with this ~

• 5-10 minute mediation
• journaling your thoughts
• goin

did you know?💡located on the sole of the foot is the lowest acupuncture point on the entire body. this is a powerful + effective point to shift consciousness (literally + figuratively).

we consider this to be a great “at-home remedy” p

what is it that gives you joy?

perhaps it’s floating in a pool 💦
or jumping into the ocean 🌊
or hiking up a mountain 🏔
or watching the sunrise 🌅

whatever it is that makes you the happiest, be sure to do more of that this year! it&rsqu

a new year is all about releasing, so why not release those toxins your body has been holding in? enter: cupping! 💫

what does cupping do?

- encourages tissues to release toxins
- gives your body a boost in releasing those toxins
- focused blood fl

reflecting back on 2020, we hope you can find the value in the lessons that were learned, the challenges that you faced, and the opportunities you had to grow 🌼

like a flower, we as humans not only need the sun to grow, but all sorts of different e

we all know how romantic, inspiring + beautiful sunsets are, but when’s the last time you observed one while focusing on being completely present?

here’s a challenge for you ~ take time this evening to watch the sunset, either alone or w

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PV WELLNESS CENTER

26640 Western Ave, Ste K2 ,

Harbor City, CA, 90710,

United States

(310) 530-0500 info@pvwellness.com

Hours

Mon 8:00am - 4:00pm

Tue 8:00am - 4:00pm

Wed 12:00pm - 8:00pm

Thu 12:00pm - 8:00pm

Fri 8:00am - 4:00pm

Sat Closed

Sun Closed

Contact Us

(310) 530-0500

26640 S Western Ave Ste, K2
Harbor City, CA 90710

© 2018 All Rights Reserved. PV Wellness Center. Website by Wellnesspreneur.co